{"id":2115,"date":"2015-05-29T19:28:26","date_gmt":"2015-05-29T18:28:26","guid":{"rendered":"http:\/\/www.shetlandcanoeclub.co.uk\/2015\/05\/thursday-28-may-beginners-session-3\/"},"modified":"2015-05-29T19:28:26","modified_gmt":"2015-05-29T18:28:26","slug":"thursday-28-may-beginners-session-3","status":"publish","type":"post","link":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/2015\/05\/29\/thursday-28-may-beginners-session-3\/","title":{"rendered":"Thursday 28 May &#8211; Beginners session 3"},"content":{"rendered":"<p>This week we had a stunning evening for getting out there and paddling and, after some work on emergency stops, \u00a030 paddlers went for a paddle! Along the way we did some work on sweep strokes on the move and then back to forward paddling before a bit of a rest on the big beach at Papil.\u00a0<a href=\"http:\/\/www.shetlandcanoeclub.co.uk\/wp-content\/uploads\/2015\/05\/DSCF2721.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2121\" title=\"DSCF2721\" src=\"http:\/\/www.shetlandcanoeclub.co.uk\/wp-content\/uploads\/2015\/05\/DSCF2721.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><\/a>By the end of the evening we&#8217;d got just that bit further away from Bridge End \u00a0and a lot closer to getting that 1* tick for the whole group.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week we had a stunning evening for getting out there and paddling and, after some work on emergency stops, \u00a030 paddlers went for a paddle! Along the way we did some work on sweep strokes on the move and then back to forward paddling before a bit of a rest on the big beach [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[11,16,17,20,32],"class_list":["post-2115","post","type-post","status-publish","format-standard","hentry","category-coaching-report","tag-11","tag-beginners","tag-bridge-end","tag-coaching_nights","tag-training"],"_links":{"self":[{"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/2115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=2115"}],"version-history":[{"count":0,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/2115\/revisions"}],"wp:attachment":[{"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=2115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=2115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}