{"id":484,"date":"2010-06-28T22:44:23","date_gmt":"2010-06-28T21:44:23","guid":{"rendered":"http:\/\/www.shetlandcanoeclub.co.uk\/?p=484"},"modified":"2010-06-28T22:44:23","modified_gmt":"2010-06-28T21:44:23","slug":"training-nights-1st-8th-july","status":"publish","type":"post","link":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/2010\/06\/28\/training-nights-1st-8th-july\/","title":{"rendered":"Training Nights 1st &#038; 8th July"},"content":{"rendered":"<p>There will be <strong>no training <\/strong>on Thursday 1 July or on Thursday 8 July.<\/p>\n<h2>Training starts again on Thursday 15 July<\/h2>\n<p>If you did some pool training but haven\u2019t got round to coming outdoors yet come along on July 15<sup>th<\/sup> and make a start. We will be very happy to see you. There will be another 7 training nights before the season ends in September.<\/p>\n<p>Congratulations to the 23 people who achieved One Star Performance Award during the first 7 weeks of training.\u00a0 Get yourself on to a few club trips and aim to\u00a0do some more training on Thursday&#8217;s to reach\u00a0Two Star by the end of the season!<\/p>\n<h2>Trips<\/h2>\n<p>Tuesday evening trips and longer trips on Saturday or Sunday are open to everyone with a One Star. Try one or two evening trips to build up your fitness before going on a day trip.<\/p>\n<p>For details see the website <a href=\"http:\/\/www.shetlandcanoeclub.co.uk\/\">www.shetlandcanoeclub.co.uk<\/a> or contact\u00a0Craig Lobban\u00a0on 07795674053 day or 01950477644 night, email:craig@cragden.plus.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There will be no training on Thursday 1 July or on Thursday 8 July. Training starts again on Thursday 15 July If you did some pool training but haven\u2019t got round to coming outdoors yet come along on July 15th and make a start. We will be very happy to see you. There will be [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-484","post","type-post","status-publish","format-standard","hentry","category-announcements"],"_links":{"self":[{"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=484"}],"version-history":[{"count":0,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/484\/revisions"}],"wp:attachment":[{"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shetlandcanoeclub.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}