This will be one of the last few formal coaching session for 2013 as we’re going to be coaching ‘on-the-go’ during trips. Tonight we’ll be working on finishing off 1* and prep for trips. If you haven’t got 1* and aren’t able to get tonight, you will need to speak to the coaches about your skill level and whether they believe you are going to be safe to take on a trip. Some trips over this next few weeks will lend themselves to more coaching and, depending on the number of coaches available on the day,  catch-up sessions are a possibility.

Don’t forget dry clothes, snack and a drink.